A few weeks ago, I was in a minor argument with a friend of mine. I, of course, was trying to get her to “see […]
Mindfulness Book Recs – East Meets West
Mindfulness is an approach to living that involves an open, active attention to the present moment in a non-judgemental fashion. In this way, we can observe our […]
Turning a Liability into an Advantage
We all run into negative thought “loops” at times that are difficult to shake. Sometimes these negative thought loops can contribute to our suffering because […]
THE Answers to God, the Universe, and Everything
Please read my story at the end of this blog that ties into Chopra and Mlodinow’s new book War of the Worldviews: Science vs. Spirituality […]
A Sure Way to Reduce Suffering in Life
Although I can’t claim that I’m Buddhist, I’m really drawn to Buddhist psychology, and I’ve read a number of books by the Dalai Lama. I […]
The Keys to Being an Effective Parent
As parents, we all try to do our best to do a good job. But with thousands of books on the topic of parenting as […]
The Road to Expertise – Nature or Nurture?
“America’s Got Talent!” proclaims the title of the popular TV show. A more provocative question is, “Does anyone have talent?” A dichotomy regarding expertise exists, especially in […]
A Response to the “Tiger Mother” and a Thanks to Disney
First, before I jump into this topic, I want to apologize for the long delay since my last blog. I recently had a third child, […]
Elite Preschool = Success in Life? Hmm…
So I was driving home the other day when I heard this NPR story about how fierce the competition is for Manhattanites to get their […]
“The Brain That Changes Itself” by Norman Doidge, M.D. (Book Recommendation)
A fellow professional recommended this book to me a few years ago, and I finally go around to reading it (well, listening to the audiobook). […]
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