Holidays can be a very stressful time of year. Sometimes it is shopping and holiday preparations. At other times, we dread interacting with certain relatives, especially during these politically divisive times. Here are some tips to help you to cope with holiday stress more effectively.
What is a “Gaming Disorder”and Does My Child Have it?
A new, video game-related diagnosis appears in the ICD-11. Is it a real thing? Here is my most recent episode of my Tech Happy Life YouTube channel. […]
Making Sense of Suicide
Many of us were rocked by the recent suicides of icons Anthony Bourdain and Kate Spade. Suicide is always tragic, no matter what. It’s sad to know […]
Should We Be Worried About Generation Z?
Are the worries about Generation Z merely hype or is there something to them? I recently posted a blog on the topic of whether “Generation Z” […]
What’s The Key To Teens Getting Happiness From Screens?
How can teens achieve greater happiness from their screen use? Above, you will find my most recent vlog on my Tech Happy Life YouTube channel: […]
Holidays During Politically Divided Times
Holidays can be stressful even under the best of circumstances. Getting together with family and friends during these politically divided times can feel like we […]
THE Answer to U.S. Immigration Policy!
So, the election is coming to a head…a grisly head at that. I suppose this is fitting since we are in Halloween season. But I, along with […]
Spanking Is Harmful to Children
Every once in while, the issue of spanking reignites the controversy over whether it is an effective parenting practice or should be avoided. I blogged at […]
How to Increase Compliance in Children
Whether your child ignores your commands completely, or dawdles for what seems like endless amounts of time before eventually complying, parents are often frustrated when […]
Assume the Best of Others
I was listening to an audiobook by Dr. Jack Kornfield and Dr. Daniel J. Siegel entitled Mindfulness and the Brain, and Dr. Kornfield gave a quote […]
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