How can teens achieve greater happiness from their screen use? Above, you will find my most recent vlog on my Tech Happy Life YouTube channel: […]
How To Maximize Happiness In A Tech-Saturated World
Are you seeking a happier life in this tech world? Here’s how to start. I’ve started a YouTube channel for Tech Happy Life, and this is […]
The Power of Presence
I recently completed the audiobook version of Dr. Amy Cuddy’s Presence: Bringing Your Boldest Self to Your Biggest Challenges, which was read by the author. […]
Combating Test Anxiety
You may know (or remember) the feeling – you have a big exam coming up, you’ve studied for hours, but when you finally sit down […]
How Do We Repair a House Divided?
Every once in a while, a book comes along that is a “must read.” Given the divisiveness and vitriol in America today, I think we […]
Imagine If You Could Be More Creative!
I recently enjoyed the unabridged audiobook version of Jonah Lehrer’s bestselling book, Imagine: How Creativity Works (read by the author). This is the third audiobook from Lehrer […]
“Flourish” by Martin E. P. Seligman (Book Recommendation)
I recently completed the unabridged audiobook version of Flourish: A Visionary New Understanding of Happiness and Well-Being by Dr. Martin Seligman. Dr. Seligman, a professor […]
Mindfulness Book Recs – East Meets West
Mindfulness is an approach to living that involves an open, active attention to the present moment in a non-judgemental fashion. In this way, we can observe our […]
THE Answers to God, the Universe, and Everything
Please read my story at the end of this blog that ties into Chopra and Mlodinow’s new book War of the Worldviews: Science vs. Spirituality […]
The Road to Expertise – Nature or Nurture?
“America’s Got Talent!” proclaims the title of the popular TV show. A more provocative question is, “Does anyone have talent?” A dichotomy regarding expertise exists, especially in […]
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