Mindfulness is an approach to living that involves an open, active attention to the present moment in a non-judgemental fashion. In this way, we can observe our […]
“The Brain That Changes Itself” by Norman Doidge, M.D. (Book Recommendation)
A fellow professional recommended this book to me a few years ago, and I finally go around to reading it (well, listening to the audiobook). […]
Preserving Our Memories?
A while back, I listened to the unabridged audiobook by Jonah Lehrer Proust Was a Neuroscientist. I have to say this was one of the densest […]
“Train Your Mind, Change Your Brain” by Sharon Begley (book recommendation)
In this fascinating book, Sharon Begley (a science writer for Newsweek and previously for the Wall Street Journal) goes through some of the history of […]