Sadly, America recently experienced several mass shootings in August of 2019 leaving 53 dead. How could this happen? Are video games to blame? What caused […]
Holidays During Politically Divided Times
Holidays can be stressful even under the best of circumstances. Getting together with family and friends during these politically divided times can feel like we […]
Finding Similarities: A Key to Relationships
I shot the video blog below just before the November 6 election, so figuring out how to get along better with one another has been […]
A Sure Way to Reduce Suffering in Life
Although I can’t claim that I’m Buddhist, I’m really drawn to Buddhist psychology, and I’ve read a number of books by the Dalai Lama. I […]
Quotes by the Dalai Lama
If you’re in the need of a quick “pick-me-up”, or want an thought to ruminate on while meditating, check out this page with quotes from […]
Managing Anger
Although I’m not a Buddhist, in recent years I’ve become a big fan of the Dalai Lama. His book, The Art of Happiness is one […]