The recent death of Robin Williams has left us all reeling. How could this light have gone out? He was a comet blazing across the […]
What’s Up With Kids and Entitlement These Days?
Sometimes I really feel my age when I tell my kids, “Back when I was your age, we used to __________” and fill this in […]
Do We Only Use 10 Percent of Our Brains?
This could be a really short blog. As for the answer to the question of “Do we only use 10 percent of our brains?” : No! Now here’s […]
Getting Kids Off the Screen During the Summer
I have a new website, Tech Happy Life, in which I offer advice for how to raise balanced kids in a technological world. I have […]
Can Brain Training Games Be Harmful?
In my previous blog, I covered the controversial topic of brain training and whether it really makes us smarter. A brief addition to that blog […]
Do Brain Training Games & Techniques Make Us Smarter?
We’ve all seen and heard the ads – brain training games will make you smarter! Partly fueled by the engagement, variety, and dynamic interaction that […]
Engagement Leads to More Happiness, Mind-Wandering Leads to Less Happiness
I recently watched a TED talk by Matt Killingsworth entitled, “Want to be Happier? Stay in the Moment” that reinforces what countless sages, philosophers, psychologists, […]
Some Mindfulness Meditation “Hacks”
In my previous blog, I discussed how/why mindfulness is the “master” key to change. Mindfulness is being in the present moment nonjudgmentally. Mindfulness is a […]
Why Is Mindfuless is the Master Key to Change?
You might have seen the recent cover story on “The Mindfulness Revolution” in Time magazine. It gives a nice introduction to the practice as well […]
There Is Nothing Either Good or Bad But Thinking Makes It So
There is no doubt that William Shakespeare had an exceptionally brilliant mind. I listened to a story on NPR once that listed out many of […]
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