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Why Is Mindfuless is the Master Key to Change?

February 26, 2014 by Dr. Mike Brooks 1 Comment

You might have seen the recent cover story on “The Mindfulness Revolution” in Time magazine. It gives a nice introduction to the practice as well […]

Filed Under: Happiness & Well-Being, Mindfulness, Negative Moods & Emotions Tagged With: attention, benefits, change, focus, happiness, Mindfulness, stress reduction, suffering

Does Video Game Violence Cause Children & Adolescents to Become Violent? Part 3 – The Benefits of Video Games

March 7, 2013 by Dr. Mike Brooks Leave a Comment

I have a new video blog (below) on the benefits of playing video games. I’ve been blogging about the issue of whether video game violence […]

Filed Under: Brain & Neuroscience, Cyberpsychology - Book & Media Recs, Cyberpsychology - Technology and You, Happiness & Well-Being, Negative Moods & Emotions Tagged With: adolescents, benefits, children, create, creative, innovative, Minecraft, research, video games, violence

Psychological Intervention to Improve Breast Cancer Survival Rates

January 29, 2009 by Dr. Mike Brooks Leave a Comment

Released in the December issue of Cancer (a publication by the American Cancer Society) a study indicates that stress that comes along with a cancer […]

Filed Under: Happiness & Well-Being Tagged With: benefits, cancer, Stress, therapy

Teen Internet Use Can Be a Good Thing

January 13, 2009 by Dr. Mike Brooks Leave a Comment

There are many concerns about teens’ use of the Internet that have been voiced by parents and educators over the years. While many concerns may […]

Filed Under: Cyberpsychology - Technology and You Tagged With: benefits, internet, social networking, technology, web

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  • Home
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    • Independent Educational Evaluations (IEE)
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  • Specializations
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      • About Emotional Well-Being
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