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How To Maximize Happiness In A Tech-Saturated World

December 5, 2018 by Dr. Mike Brooks Leave a Comment

Are you seeking a happier life in this tech world? Here’s how to start.

I’ve started a YouTube channel for Tech Happy Life, and this is my introductory vlog. Yes, I get the irony (hypocrisy?) of using YouTube, Psychology Today, LinkedIn, Facebook, etc. as a medium to try to help people to unplug more often. Hey, I could just say don’t watch this and go take a nature walk!

BUT, I’m not here to say that technology is bad. I love screens as much as the next person. I truly believe that our screens offer many benefits. But as the old saying goes, there can be “too much of a good thing.” That quote is from Shakespeare’s As You Like It. Well, I googled it, and that what it says on phrases.org. See how useful technology is! And if we read something on the Internet, it must be true – right? 😉

Take a look at my first video below:

Filed Under: Happiness & Well-Being, Happiness & Well-Being - Book & Media Recs, Limiting Tech, Well-Being

« Are The Kids Alright?
Do Our Screens Make Us Any Happier? »

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