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The Seriousness of Suicide

June 16, 2018 by admin 2 Comments

Sadly, media coverage of suicide may weaken suicide prevention efforts. Recently, it seems that we are losing an increasing number of key public figures and […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions, Social Media, Well-Being Tagged With: Emotional Wellbeing, mental health, suicide, Suicide Prevention

Winter Blues?

February 23, 2010 by Dr. Stacy Stewart Leave a Comment

Do you ever notice that your mood changes with the weather? Many people say that the weather can either bring them down or pick up […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: anxiety, depression, mental health, seasonal affective disorder

Health Benefits of Fish Oil

February 8, 2010 by Dr. Stacy Stewart Leave a Comment

Studies have shown that omega-3 essential fatty acids as found in fish oil have many health benefits. Fish oil has been shown to help improve […]

Filed Under: Brain & Neuroscience, Happiness & Well-Being, Negative Moods & Emotions Tagged With: anxiety, brain, depression, mental health

Is Diet Related to Depression?

January 18, 2010 by Dr. Stacy Stewart Leave a Comment

Many studies have shown that our diet affects physical health such as cardiovascular disease and diabetes. However, up until recently, researchers haven’t explored the effects […]

Filed Under: Brain & Neuroscience, Happiness & Well-Being, Negative Moods & Emotions Tagged With: depression, diet, happiness, mental health, well-being

Beyond DNA, Nature and Nurture

January 16, 2010 by Dr. Pittman McGehee Leave a Comment

A recent article in Time magazine entitled, “Why Your DNA isn’t Your Destiny,” (http://www.time.com/time/health/article/0,8599,1951968,00.html ) profiles a new science called epigenetics. As a therapist, I […]

Filed Under: Brain & Neuroscience, Happiness & Well-Being, Negative Moods & Emotions Tagged With: DNA, genes, genetics, heredity, mental health

The Health Benefits of Yoga

November 8, 2009 by Dr. Stacy Stewart Leave a Comment

“Relax your body and mind and let your Spirit soar high.”     – Remez Sasson Yoga is a way to relax both your mind and body […]

Filed Under: Happiness & Well-Being Tagged With: anxiety, depression, insomnia, meditation, mental health, sleep, Stress, yoga

What is Bipolar Disorder?

October 28, 2009 by Dr. Stacy Stewart Leave a Comment

Bipolar disorder is considered a “mood disorder.” Whereas major depressive disorder is considered as “uni-polar” (meaning just one pole or mood of depression), “bi-polar” (meaning […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: bipolar disorder, depression, mental health, symptoms

Mental Health Awareness & Bipolar Disorder

October 24, 2009 by Dr. Stacy Stewart Leave a Comment

In my last blog, I talked about the stigma of mental health conditions. Sometimes stigma about psychiatric conditions can keep people from seeking help and […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: bipolar disorder, depression, mania, mental health, mental illness

Mental Illness Awareness Week

October 17, 2009 by Dr. Stacy Stewart Leave a Comment

The first week of October marked the 19th annual mental illness awareness week. Awareness and education is imperative in decreasing the stigma surrounding mental health […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: bipolar disorder, depression, mental conditions, mental health, mental illness, Stress, therapy

New Report on Mental Disorders in Young Adults

December 2, 2008 by Dr. Mike Brooks Leave a Comment

A new study that appears in the most recent issue of Archives of General Psychiatry covers the prevalence rates of mental disorders in young adults. […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: anxiety, depression, mental health, therapy, well-being, young adults

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  • Home
  • About
  • Services
    • Neuropsychological & Psychological Assessments
    • Austin Therapy
    • Educational Support
    • Independent Educational Evaluations (IEE)
    • Consultation
    • Psychology Presentations
  • Specializations
    • Emotional Well-Being
      • About Emotional Well-Being
      • Models of Therapy
      • Emotional Well-Being Assessments
      • Emotional Well-Being FAQ
      • Emotional Well-Being Book Recommendations
      • Emotional Well-Being Online & Community Resources
    • ADD/ADHD
      • About ADD/ADHD
      • ADD/ADHD Assessments
      • ADD/ADHD FAQ
      • ADD/ADHD Coaching
      • ADD/ADHD & School
      • ADD/ADHD Book Recommendations
      • ADD/ADHD Online & Community Resources
    • Dyslexia & Learning Disabilities
      • About Dyslexia & Learning Disabilities
      • Dyslexia & Learning Disabilities Assessments
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      • Dyslexia Online & Community Resources
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      • About Autism Spectrum Disorders
      • Autism Spectrum Disorder Assessments
      • Autism Spectrum Disorders FAQ
      • Autism Book Recommendations
      • Autism Online & Community Resources
    • Parenting
      • Parenting FAQ
      • Parenting Book Recommendations
      • Parenting Online & Community Resources
  • Psychologists
    • Dr. Mike Brooks
    • Dr. Lindsay Evans
    • Dr. Laura Frame
    • Dr. Jen Wehan
    • Dr. Melissa Case-Vincent
    • Dr. Kristen Ridley Beers
    • Dr. Lauren Gentry
    • Dr. Lindsay Heath
    • Dr. Korey Watkins
    • Dr. Stacey Bates
    • Christina Sabisch, LCSW
    • Dr. Bianca Watkins
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