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Obsessive-Compulsive Disorder

July 28, 2010 by Dr. Stacy Stewart Leave a Comment

Obsessive-compulsive disorder (OCD) is a severe form of anxiety where you have distressing thoughts or fears that lead to repetitive behavior. Usually, people with OCD realize […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: anxiety, OCD, Stress

Panic Disorder

June 28, 2010 by Dr. Stacy Stewart Leave a Comment

Approximately 2.4 million adults are affected by panic disorder in the United States. Panic disorder is quite different than regular anxiety in that it is […]

Filed Under: Negative Moods & Emotions Tagged With: anxiety, panic disorder

Depression and Chronic Pain

April 29, 2010 by Dr. Stacy Stewart Leave a Comment

Depression and body aches or pain often go together. Depression is actually one of the most common psychological issues that people with chronic pain must […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: anxiety, chronic pain, depression, Stress

Winter Blues?

February 23, 2010 by Dr. Stacy Stewart Leave a Comment

Do you ever notice that your mood changes with the weather? Many people say that the weather can either bring them down or pick up […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: anxiety, depression, mental health, seasonal affective disorder

Health Benefits of Fish Oil

February 8, 2010 by Dr. Stacy Stewart Leave a Comment

Studies have shown that omega-3 essential fatty acids as found in fish oil have many health benefits. Fish oil has been shown to help improve […]

Filed Under: Brain & Neuroscience, Happiness & Well-Being, Negative Moods & Emotions Tagged With: anxiety, brain, depression, mental health

Depression and the Economy

January 31, 2010 by Dr. Stacy Stewart Leave a Comment

Major depression affects approximately 15 million American adults each year. The current economic crisis may contribute to this statistic and may actually increase the amount […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: depression, economy, Stress, therapy, treatment

Is Diet Related to Depression?

January 18, 2010 by Dr. Stacy Stewart Leave a Comment

Many studies have shown that our diet affects physical health such as cardiovascular disease and diabetes. However, up until recently, researchers haven’t explored the effects […]

Filed Under: Brain & Neuroscience, Happiness & Well-Being, Negative Moods & Emotions Tagged With: depression, diet, happiness, mental health, well-being

The Health Benefits of Yoga

November 8, 2009 by Dr. Stacy Stewart Leave a Comment

“Relax your body and mind and let your Spirit soar high.”     – Remez Sasson Yoga is a way to relax both your mind and body […]

Filed Under: Happiness & Well-Being Tagged With: anxiety, depression, insomnia, meditation, mental health, sleep, Stress, yoga

What is Bipolar Disorder?

October 28, 2009 by Dr. Stacy Stewart Leave a Comment

Bipolar disorder is considered a “mood disorder.” Whereas major depressive disorder is considered as “uni-polar” (meaning just one pole or mood of depression), “bi-polar” (meaning […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: bipolar disorder, depression, mental health, symptoms

Mental Health Awareness & Bipolar Disorder

October 24, 2009 by Dr. Stacy Stewart Leave a Comment

In my last blog, I talked about the stigma of mental health conditions. Sometimes stigma about psychiatric conditions can keep people from seeking help and […]

Filed Under: Happiness & Well-Being, Negative Moods & Emotions Tagged With: bipolar disorder, depression, mania, mental health, mental illness

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APACenter, Southwest Austin

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  • Home
  • About
  • Services
    • Neuropsychological & Psychological Assessments
    • Austin Therapy
    • Educational Support
    • Independent Educational Evaluations (IEE)
    • Consultation
    • Psychology Presentations
  • Specializations
    • Emotional Well-Being
      • About Emotional Well-Being
      • Models of Therapy
      • Emotional Well-Being Assessments
      • Emotional Well-Being FAQ
      • Emotional Well-Being Book Recommendations
      • Emotional Well-Being Online & Community Resources
    • ADD/ADHD
      • About ADD/ADHD
      • ADD/ADHD Assessments
      • ADD/ADHD FAQ
      • ADD/ADHD Coaching
      • ADD/ADHD & School
      • ADD/ADHD Book Recommendations
      • ADD/ADHD Online & Community Resources
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      • About Dyslexia & Learning Disabilities
      • Dyslexia & Learning Disabilities Assessments
      • Dyslexia FAQ
      • Dyslexia Book Recommendations
      • Dyslexia Online & Community Resources
    • Autism Spectrum Disorder
      • About Autism Spectrum Disorders
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      • Autism Spectrum Disorders FAQ
      • Autism Book Recommendations
      • Autism Online & Community Resources
    • Parenting
      • Parenting FAQ
      • Parenting Book Recommendations
      • Parenting Online & Community Resources
  • Psychologists
    • Dr. Mike Brooks
    • Dr. Lindsay Evans
    • Dr. Laura Frame
    • Dr. Jen Wehan
    • Dr. Melissa Case-Vincent
    • Dr. Kristen Ridley Beers
    • Dr. Lauren Gentry
    • Dr. Lindsay Heath
    • Dr. Korey Watkins
    • Dr. Stacey Bates
    • Christina Sabisch, LCSW
    • Dr. Bianca Watkins
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