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“The Shallows: What the Internet is Doing to Our Brains” by Nicholas Carr (Book Recommendation)

June 11, 2011 by Dr. Mike Brooks Leave a Comment

I recently enjoyed the audiobook version of Nicholas Carr’s The Shallows: What the Internet is Doing to Our Brains. Yes, I did the audiobook version. […]

Filed Under: Book & Media Recommendations, Brain & Neuroscience, Brain & Neuroscience - Book & Media Recs, Cyberpsychology - Book & Media Recs, Cyberpsychology - Technology and You, Happiness & Well-Being, Happiness & Well-Being - Book & Media Recs Tagged With: information, internet, memory, multitasking, sleep, technologies, technology, web

“The Invisible Gorilla: How Our Intuitions Deceive Us” (Book Recommendation)

May 12, 2011 by Dr. Mike Brooks 1 Comment

I recently completed the audiobook version of The Invisible Gorilla: How Our Intuitions Deceive Us is by scholars and professors Christopher Chabris, Ph.D. and Daniel […]

Filed Under: Book & Media Recommendations, Brain & Neuroscience, Brain & Neuroscience - Book & Media Recs, Happiness & Well-Being, Happiness & Well-Being - Book & Media Recs Tagged With: change blindness, cognitive, inattentional blindness, invisible gorilla, memory, perception, percption

“The Roots of Buddhist Psychology” by Jack Kornfield (Audiobook Recommendation)

May 2, 2011 by Dr. Mike Brooks Leave a Comment

I recently completed that audiobook The Roots of Buddhist Psychology by Dr. Jack Kornfield, who is a Buddhist psychologist. Dr. Kornfield is highly regarded author […]

Filed Under: Book & Media Recommendations, Happiness & Well-Being, Happiness & Well-Being - Book & Media Recs, Mindfulness, Mindfulness - Book & Media Recs, Negative Moods & Emotions Tagged With: Buddhism, Buddhist, CBT, cognitive behavioral therapy, Mindfulness, peace, psychology

“Mindsight” by Dr. Daniel Siegel (Book Recommendation)

February 20, 2011 by Dr. Mike Brooks Leave a Comment

I recently completed the audiobook version of Mindsight by Dr. Dan Siegel. He provided the reading and, fortunately, possesses a wonderfully soothing and engaging speaking […]

Filed Under: Book & Media Recommendations, Brain & Neuroscience - Book & Media Recs, Happiness & Well-Being - Book & Media Recs, Mindfulness - Book & Media Recs Tagged With: brain, interpersonal neurobiology, meditation, Mindfulness, mindsight

“Meditations” by Marcus Aurelius – Book Recommendation

January 26, 2011 by Dr. Mike Brooks Leave a Comment

A former client of mine recommended that I read Marcus Aurelius’ Meditations. He was the Roman emperor from A.D. 161-180 (he being Marcus A., not […]

Filed Under: Book & Media Recommendations, Happiness & Well-Being, Happiness & Well-Being - Book & Media Recs Tagged With: good, meaning, present, spiritual, truth

“Living Without Stress or Fear” by Thich Nhat Hanh- Audiobook Recommendation

November 29, 2010 by Dr. Mike Brooks Leave a Comment

I recently enjoyed listening to the audiobook Living Without Stress or Fear by renowned Buddhist monk, teacher, author, and peace activist, Thich Nhat Hanh. I’ve […]

Filed Under: Book & Media Recommendations, Happiness & Well-Being, Happiness & Well-Being - Book & Media Recs, Mindfulness, Mindfulness - Book & Media Recs Tagged With: Buddhism, CBT, Mindfulness

“Ram Dass, Fierce Grace” – Documentary Film Recommendation

November 10, 2010 by Dr. Mike Brooks Leave a Comment

Ram Dass, who is formerly known as Dr. Richard Alpert, is a spiritual teacher out of a Hindu tradition. (And yes, Richard Alpert from the […]

Filed Under: Book & Media Recommendations, Happiness & Well-Being, Happiness & Well-Being - Book & Media Recs, Mindfulness, Mindfulness - Book & Media Recs Tagged With: consciousness, mind, Ram Dass, spiritual

Math Fact App Recommendations

September 13, 2010 by admin Leave a Comment

There are a number of excellent educational apps available for the iPhone, iTouch, and iPad. I am going to try to share some of my […]

Filed Under: Book & Media Recommendations, Dyslexia and Other Learning Disabilities, Educational Support Tagged With: apps, math facts, technology

“You Are Not a Gadget” by Jaron Lanier (Book Recommendation)

August 8, 2010 by Dr. Mike Brooks Leave a Comment

Jaron Lanier is a pioneer in the computer field…a true trailblazer. For instance, he helped to create and popularize the field of virtual reality. He […]

Filed Under: Book & Media Recommendations, Cyberpsychology - Book & Media Recs, Cyberpsychology - Technology and You

Everyday Blessings: The Inner Work of Mindful Parenting by Jon Kabat-Zinn and Myla Kabat-Zinn (book recommendation)

July 28, 2010 by Dr. Pittman McGehee Leave a Comment

In this book, Jon Kabat-Zinn, one of the key figures in bringing mindfulness to the western world, and his wife Myla, tackle the task of […]

Filed Under: Mindfulness - Book & Media Recs, Parenting, Parenting - Book & Media Recs Tagged With: Mindfulness

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