The Quiet Epidemic of Sleep Loss
February 1, 2019Time to Say Goodbye to Sleep Loss There is a new article in the Washington Post on the importance of sleep. I first blogged on this in 2006(!), and I have blogged on this topic a few times over the…
Read More Category : Happiness & Well-BeingWhat is a “Gaming Disorder”and Does My Child Have it?
December 13, 2018A new, video game-related diagnosis appears in the ICD-11. Is it a real thing? Here is my most recent episode of my Tech Happy Life YouTube channel. I hope you find it engaging and helpful! https://youtu.be/JijGY_GT2Wk Transcript of “Gaming Disorder: Are Games…
Read More Category : GamingMaking Sense of Suicide
December 13, 2018Many of us were rocked by the recent suicides of icons Anthony Bourdain and Kate Spade. Suicide is always tragic, no matter what. It’s sad to know that any person, regardless of his or her position in life, has gotten to the…
Read More Category : Happiness & Well-BeingWhy Can’t Screens Make Us Happy?
December 13, 2018Despite the benefits of our screens, why don’t they improve overall happiness? You might have read my blog on the topic of why our screens don’t make us happier from several weeks ago. I followed that up with this video on my Tech…
Read More Category : Happiness & Well-BeingShould We Be Worried About Generation Z?
December 10, 2018Are the worries about Generation Z merely hype or is there something to them? I recently posted a blog on the topic of whether “Generation Z” is in trouble. Is this really just a case of generational finger-wagging or is there…
Read More Category : Happiness & Well-Being