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Experiencing difficulties at school
or work can be frustrating,
especially when you do not
understand the cause or how to
solve the problem.
Life is a journey and sometimes
we need help along the way.
Working as partners, we can help
you to achieve greater happiness
and reduce the stress felt in daily life.
I previously blogged about savoring Thanksgiving and, in particular, the enjoyment that comes from spending quality time with friends and family. Much of our happiness in life is nested within our relationships. Basically, this means when we have strong positive connections, we tend to be happy, and when we have conflictual relationships or feel disconnected, we tend to feel unhappy. Read More
As we approach the holiday season, I’ve been thinking about my upcoming visits with family and how to make the best of every moment together. My family is, sadly, spread out all across the country, so our visits are few and far between. Looking back at visits from previous years, I notice that I hardly remember the details. I remember very Read More
I hope you all had a Happy Thanksgiving full of gratitude and savoring! This week, I am following up to my last post about how to do an effective time-out with your child. I’ll be discussing some discipline strategies that you can use in combination with or as alternatives to time-out. These strategies are best for times when your child Read More