Children · Teens · Adults

Areas of Specialization

Emotional Well-Being
Dyslexia & Learning Disabilities
Autism Spectrum Disorders

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Recent Blog Posts

Dr. Lindsay Evans: Steps for an Effective Time-Out


 Last week, we talked about how to effectively prepare for using time-out by working on hitting the “magic ratio” in your interactions with your child, setting clear rules, and explaining consequences to your child  before they are used. Spending this time in the beginning establishing clear rules and consequences will    help your child develop an understanding of the cause Read More

Dr. Lindsay Evans: Preparation for Time-Out


As I discussed in my last blog, decades of research have shown that, when used correctly, time-out is an effective discipline strategy for the majority of children. However, in order for it to be effective, parents need to be comfortable with the practice and have a clear understanding of when and how to use it. Below, I’ll walk you through Read More

Dr. Lindsay Evans: Time-Out! Are Parents Hurting Children With Them?


Most parents have probably heard of time-out and have likely tried it with their children. It is a practice promoted by many parenting experts (including pop culture “experts” such as Nanny 911), and few would describe it as a highly controversial approach. Recently, however, Time Magazine published an article by doctors Dr. Daniel Siegel and Dr. Tina Payne Bryson – Read More