Emotional Well-Being
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Autism Spectrum Disorders
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Experiencing difficulties at school
or work can be frustrating,
especially when you do not
understand the cause or how to
solve the problem.
Life is a journey and sometimes
we need help along the way.
Working as partners, we can help
you to achieve greater happiness
and reduce the stress felt in daily life.
We have feelings for a reason. They provide valuable information that can help to steer us in the right direction in life...if we learn to listen to them. Imagine if we didn't have the emotion of fear and we ran across a grizzly bear. Without such emotions I think the human race would have been short-lived! In an analogous way, Read More
After reading Dr. Brooks and Dr. Stephens posts of the theme of happiness, I also came across a recent study from the University of California, Riverside that surveyed individuals about their happiness. According to previous research, an individual's happiness can increase after major life changes, such as starting a new romantic relationship, but over time happiness tends to return to Read More
As Dr. Brooks mentioned in his last post, it would be a great idea if countries around the world would start measuring their "Gross Domestic Happiness" instead of the Gross Domestic Product. It so happens that one small Asian country, Bhutan, has already started doing this and inspired the United Nations to adopt a new resolution outlining the need for Read More