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Experiencing difficulties at school
or work can be frustrating,
especially when you do not
understand the cause or how to
solve the problem.
Life is a journey and sometimes
we need help along the way.
Working as partners, we can help
you to achieve greater happiness
and reduce the stress felt in daily life.
As discussed in my previous blog, admitting to errors & mistakes can be extremely difficult. And we can't apologize for mistakes until we first admit them, right? A form of identification, or of attachment, often gets in the way of owning our mistakes. In a sense, we attach our sense of self to a particular idea or position. We our Read More
We all hear things like, "nobody's perfect" and "to err is human," but, as a whole, we all have a pretty difficult time apologizing for our mistakes. Whether it is our politicians or to our significant others...or even to our kids, apologizing for our mistakes is sometimes excruciatingly difficult to do. And I'll admit it, for a long time, I Read More
I've been practicing martial arts in some form or another for over 20-years. I enjoy the camaraderie, the physicality, and there's always some much to learn and ways to improve. Having three kids definitely makes it a challenge to train nowadays, but I still squeeze it in when I can. Even before I started formal training in martial arts, Bruce Lee Read More