no
  • 6012 W. William Cannon Dr., STE B-103 & 248 Addie Roy Rd, STE B-105
  • (512) 891-1500
image
  • Home
  • About
  • Services
    • Neuropsychological & Psychological Assessments
    • Austin Therapy
    • Educational Support
    • Independent Educational Evaluations (IEE)
    • Consultation
    • Psychology Presentations
  • Specializations
    • Emotional Well-Being
      • About Emotional Well-Being
      • Models of Therapy
      • Emotional Well-Being Assessments
      • Emotional Well-Being FAQ
      • Emotional Well-Being Book Recommendations
      • Emotional Well-Being Online & Community Resources
    • ADD/ADHD
      • About ADD/ADHD
      • ADD/ADHD Assessments
      • ADD/ADHD FAQ
      • ADD/ADHD Coaching
      • ADD/ADHD & School
      • ADD/ADHD Book Recommendations
      • ADD/ADHD Online & Community Resources
    • Dyslexia & Learning Disabilities
      • About Dyslexia & Learning Disabilities
      • Dyslexia & Learning Disabilities Assessments
      • Dyslexia FAQ
      • Dyslexia Book Recommendations
      • Dyslexia Online & Community Resources
    • Autism Spectrum Disorder
      • About Autism Spectrum Disorders
      • Autism Spectrum Disorder Assessments
      • Autism Spectrum Disorders FAQ
      • Autism Book Recommendations
      • Autism Online & Community Resources
    • Parenting
      • Parenting FAQ
      • Parenting Book Recommendations
      • Parenting Online & Community Resources
  • Psychologists
    • Dr. Mike Brooks
    • Dr. Lindsay Evans
    • Dr. Laura Frame
    • Dr. Jen Wehan
    • Dr. Melissa Case-Vincent
    • Dr. Kristen Ridley Beers
    • Dr. Lauren Gentry
    • Dr. Lindsay Heath
    • Dr. Korey Watkins
    • Dr. Stacey Bates
    • Christina Sabisch, LCSW
    • Dr. Bianca Watkins
  • Fees
  • Blog
  • FAQ
  • News
    • Employment
    • Post-Doctoral Resident Position
    • Practicum Student Opportunities
    • Training Opportunities
  • Contact

Cognitive Behavioral Therapy (CBT)

CBT is a form of therapy that has gained a great deal of attention within the last few decades. In brief, in cognitive behavioral therapy (sometimes called cognitive therapy or cognitive behavior therapy), clients are taught that thoughts, emotions, and behavior are inextricably linked. The way we perceive things influences our physiological, emotional, and behavioral responses. According to the cognitive model, dysfunctional or inaccurate thoughts often underlie chronic/severe emotional and behavioral problems. Through various techniques, thoughts and behaviors are examined and modified. With practice, clients learn these techniques so that they can effectively deal with their challenges on their own. In contrast to other forms of psychotherapy, CBT tends to be more problem-solving oriented, time limited, and focused on the present.

Get Started

Contact us to request more information or schedule an appointment.

Recent Posts

  • Mourning the Loss of Senior YearMay 18, 2020
  • How to Talk to Your Child About FriendsMay 12, 2020
  • Do You Need a Parent Time Out?May 04, 2020

Contact Information

  • Office #: (512) 891-1500
  • Fax: (512) 857-7679
  • Email: info@apacenter.com.

APACenter, Southwest Austin

  • Address: 6012 W.William Cannon Dr. Ste. B-103
  • Location : Austin,78749
  • Phone: 512-891-1500
  • Email: info@apacenter.com.

APACenter, Westlake

  • Address: 248 Addie Roy Rd, Ste B-105
  • Location : Austin, TX 78746
  • Phone: 512-891-1500
  • Email: info@apacenter.com

Latest Tweets

  • Remember old Looney Tunes and Tom & Jerry cartoons with Sambo caricatures & some harsh racial stereotypes? I'm glad… twitter.com/i/web/status/13675…

    March 4, 2021 7:49 pm

  • I love this article! We need to acknowledge that the world is quite complicated & a good dose of humility is in or… twitter.com/i/web/status/13673…

    March 4, 2021 2:59 am

  • Amen! The world can use a lot more kindness. It’s possible to disagree agreeably. Our best chance to influence one… twitter.com/i/web/status/13653…

    February 26, 2021 5:12 pm

  • Good news!: Pfizer and Moderna vaccines prove 92 percent effective with just 1st dose news.yahoo.com/pfizer-moderna-…

    February 26, 2021 4:23 am

  • Texas' entire power grid, according to Bill Magness, chief executive of ERCOT, was "seconds and minutes" from a com… twitter.com/i/web/status/13649…

    February 25, 2021 2:52 pm

Avatars by Sterling Adventures

Our Location

Contact Information

  • 6012 W William Cannon Dr B-103, Austin, TX 78749
  • +1 512-891-1500
  • www.apacenter.com

Opening hours

  • Mon - Fri   8:30 am to 7pm
  • Sat   8:30 am to 2pm
  • Sunday   Closed

Copyright © 2013-2021 APACenter

  • Community Resources
  • Privacy
  • Terms and Conditions
  • Home
  • About
  • Services
    • Neuropsychological & Psychological Assessments
    • Austin Therapy
    • Educational Support
    • Independent Educational Evaluations (IEE)
    • Consultation
    • Psychology Presentations
  • Specializations
    • Emotional Well-Being
      • About Emotional Well-Being
      • Models of Therapy
      • Emotional Well-Being Assessments
      • Emotional Well-Being FAQ
      • Emotional Well-Being Book Recommendations
      • Emotional Well-Being Online & Community Resources
    • ADD/ADHD
      • About ADD/ADHD
      • ADD/ADHD Assessments
      • ADD/ADHD FAQ
      • ADD/ADHD Coaching
      • ADD/ADHD & School
      • ADD/ADHD Book Recommendations
      • ADD/ADHD Online & Community Resources
    • Dyslexia & Learning Disabilities
      • About Dyslexia & Learning Disabilities
      • Dyslexia & Learning Disabilities Assessments
      • Dyslexia FAQ
      • Dyslexia Book Recommendations
      • Dyslexia Online & Community Resources
    • Autism Spectrum Disorder
      • About Autism Spectrum Disorders
      • Autism Spectrum Disorder Assessments
      • Autism Spectrum Disorders FAQ
      • Autism Book Recommendations
      • Autism Online & Community Resources
    • Parenting
      • Parenting FAQ
      • Parenting Book Recommendations
      • Parenting Online & Community Resources
  • Psychologists
    • Dr. Mike Brooks
    • Dr. Lindsay Evans
    • Dr. Laura Frame
    • Dr. Jen Wehan
    • Dr. Melissa Case-Vincent
    • Dr. Kristen Ridley Beers
    • Dr. Lauren Gentry
    • Dr. Lindsay Heath
    • Dr. Korey Watkins
    • Dr. Stacey Bates
    • Christina Sabisch, LCSW
    • Dr. Bianca Watkins
  • Fees
  • Blog
  • FAQ
  • News
    • Employment
    • Post-Doctoral Resident Position
    • Practicum Student Opportunities
    • Training Opportunities
  • Contact