In my last post, I said that it is true that money cannot buy happiness. This is true – for the most part. Material goods […]
There’s Nothing Good or Bad…
There’s no controversy that William Shakespeare was a genius. His plays contain so many memorable quotes as well as stunning insights into the human condition. […]
More Positive Mood = Better Insight
As I posted before, I’ve really gotten into audiobooks…and I think this is a transition for me that is here to stay. I’m going through […]
Achieving Fame, Wealth, & Beauty Are Psychological Dead Ends
A recent article in Science Daily summarized the research findings from Niemiec, Ryan, and Deci that was published in the June 2009 issue of Journal […]
Coping With Distressing Thoughts – Part 2
Dr. William Glasser is a psychiatrist who has had a substantial impact on the field of psychotherapy. Interestingly, he never prescribed medication in his career […]
Okay…Not All Daydreamin' Is Good
In my last post, I reviewed some research findings on the benefits of daydreaming. While not totally backtracking on that, I did want to qualify […]
Curbing Your Spending
The temptations to spend in our capitalist society are enormous. More is better, right? If we only had that shiny widget, then we would be […]
What is Success?
Another issue, and an important one, that I’d like to touch on from Malcomb Gladwell‘s excellent new book, “Outliers,” is the issue of success. This […]
Countering Depression & Anxiety
We all experience feelings of depression and anxiety from time-to-time. Periodically, these feelings become almost overwhelming and interfere with our daily functioning in areas such […]
New Report on Mental Disorders in Young Adults
A new study that appears in the most recent issue of Archives of General Psychiatry covers the prevalence rates of mental disorders in young adults. […]
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