I just finished a wonderful book (audio format for me) entitled The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to […]
Tip For Sticking With New Year’s Resolutions: Just Say “I Don’t!”
Alright, how are those New Year’s Resolutions going so far? Yes…me too! They sure are hard to stick with! A friend of mine said she […]
Those New Year's Resolutions…
The start of the New Year can be a great time to make some changes in your life. Unfortunately, we often break those New Year’s […]