In my previous blog Can We All Get Along?, I discussed the importance of focusing on being effective instead of being right. Now, I’m sure […]
“Flourish” by Martin E. P. Seligman (Book Recommendation)
I recently completed the unabridged audiobook version of Flourish: A Visionary New Understanding of Happiness and Well-Being by Dr. Martin Seligman. Dr. Seligman, a professor […]
Stubborn Is As Stubborn Does
A few weeks ago, I was in a minor argument with a friend of mine. I, of course, was trying to get her to “see […]
Mindfulness Book Recs – East Meets West
Mindfulness is an approach to living that involves an open, active attention to the present moment in a non-judgemental fashion. In this way, we can observe our […]
A Response to the “Tiger Mother” and a Thanks to Disney
First, before I jump into this topic, I want to apologize for the long delay since my last blog. I recently had a third child, […]
“The Geography of Bliss” by Eric Weiner (Book Recommendation)
Eric Weiner’s The Geography of Bliss: One Grump’s Search for the Happiest Places in the World is an absolute treat. Weiner is a journalist and a […]
Being Positive in Relationships
Researchers have found that most of our happiness comes from our relationships – around 70%. Thus, it is in our best interest, as well as […]
Can Having More Money Lead to Greater Unhappiness?
We’ve all heard the adage that “money can’t buy happiness,” and yet, within our culture, it seems that we are constantly being told that it […]
Looking for Something? Get “Lost”!
Perhaps this seems odd to give a plug to my favorite TV show, ABC’s Lost, on this website . What on earth does this have to […]
You Matter…Here’s Proof
I recently finished the audiobook Connected: The Surprising Power of Social Networks and How They Shape Our Lives by Nicholas A. Christakis and James H. […]
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