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An Update on the Myth of Multitasking

October 3, 2010 by Dr. Mike Brooks 1 Comment

A while back, I blogged about the Myth of Multitasking. Basically, I said that we can’t really do it – we mostly task switch, and […]

Filed Under: Brain & Neuroscience, Cyberpsychology - Technology and You, Happiness & Well-Being Tagged With: brain, multitask, multitasking, tech

Pot Smoking Increases the Symptoms of Schizophrenia

June 24, 2010 by Dr. Mike Brooks Leave a Comment

I recently ran into this article on MSNBC: http://www.msnbc.msn.com/id/37779968/ns/health-addictions/ I know pot smoking is quite common…particularly in Austin! Now, I’m a believer that things in […]

Filed Under: Brain & Neuroscience, Happiness & Well-Being Tagged With: brain, cannabis, marijuana, pot, schizophrenia

Video Games: Do They Help Train the Brain?

May 17, 2010 by Dr. Mike Brooks Leave a Comment

A recent article was published in the April 20, 2010 online journal Nature called into question the idea the video games can enhance cognitive functioning. […]

Filed Under: Brain & Neuroscience, Cyberpsychology - Technology and You Tagged With: brain, neuroplasticity, video games

Are Cell Phones Harmful to Your Brain?

May 1, 2010 by Dr. Mike Brooks 1 Comment

Now, you first might think I’m an alarmist, but I can assure you that I don’t tend to be. I’ve had a cell phone of […]

Filed Under: Brain & Neuroscience, Cyberpsychology - Technology and You, Happiness & Well-Being Tagged With: brain, cancer, cell phones, harmful, radiation

That Mind-Body Connection

March 1, 2010 by Dr. Mike Brooks 1 Comment

I listened to an NPR story today from Michelle Trudeau entitled “The Aging Brain Is Less Quick, But More Shrewd”: http://www.npr.org/templates/story/story.php?storyId=124118077 In one part of […]

Filed Under: Book & Media Recommendations, Brain & Neuroscience, Happiness & Well-Being, Happiness & Well-Being - Book & Media Recs Tagged With: brain, Exercise, memory

The Brady Bunch, Football, and Head Injuries

February 21, 2010 by Dr. Mike Brooks 2 Comments

You are probably saying to yourself, “I see how the last two things are tied together, but what about the Brady Bunch?” I will tie […]

Filed Under: Brain & Neuroscience, Happiness & Well-Being, Parenting Tagged With: brain, dementia, football, head injuries, memory

“Train Your Mind, Change Your Brain” by Sharon Begley (book recommendation)

February 11, 2010 by Dr. Mike Brooks 2 Comments

In this fascinating book, Sharon Begley (a science writer for Newsweek and previously for the Wall Street Journal) goes through some of the history of […]

Filed Under: Book & Media Recommendations, Brain & Neuroscience, Brain & Neuroscience - Book & Media Recs, Happiness & Well-Being Tagged With: brain, meditation, Mindfulness, neurons, neuroscience

Health Benefits of Fish Oil

February 8, 2010 by Dr. Stacy Stewart Leave a Comment

Studies have shown that omega-3 essential fatty acids as found in fish oil have many health benefits. Fish oil has been shown to help improve […]

Filed Under: Brain & Neuroscience, Happiness & Well-Being, Negative Moods & Emotions Tagged With: anxiety, brain, depression, mental health

Tech Workouts to Build Brain "Muscle"?

January 20, 2010 by Dr. Mike Brooks 1 Comment

I recently read an article in the January 18, 2010 issue of Time magazine concerning “Workouts for Your Brain” by Bonnie Rochman. She reviewed some […]

Filed Under: Brain & Neuroscience, Cyberpsychology - Technology and You, Happiness & Well-Being Tagged With: brain, cognition, cognitive, dementia, improvement, training, well-being, workout

My Stroke of Insight by Jill Bolte Taylor, Ph.D. (YouTube video recommendation)

December 30, 2009 by Dr. Mike Brooks Leave a Comment

Technology, Entertainment, Design (TED) Convention In this inspiring TED presentation, Dr. Taylor, who is a Harvard-trained neuroanatomist, describes her experience of having a stroke in […]

Filed Under: Book & Media Recommendations, Happiness & Well-Being, Happiness & Well-Being - Book & Media Recs, Mindfulness, Mindfulness - Book & Media Recs Tagged With: brain, Mindfulness, stroke

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