Dealing with Loss & A Tribute to Steve Irwin
September 13, 2006I, along with many others out there, have been feeling down over the past week due to the tragic death of the Crocodile Hunter, Steve Irwin. I have always liked animals, even reptiles, and admired Steve’s passion for life, animals,…
Read More Category : Negative Moods & EmotionsControl vs. Influence
September 4, 2006We all have the psychology needs for power and control. The perception that we have power and control helps us to feel happy. It is critical our sense of well-being to believe this. When we don’t think that we have…
Read More Category : Happiness & Well-BeingGetting Centered
August 25, 2006What helps you feel centered? Finding activities that give us a sense of peace – that help us to feel grounded – are critical to our happiness. In the hustle & bustle of our lives, we often don’t slow down…
Read More Category : Happiness & Well-BeingLiving An Overstuffed Life
August 16, 2006I’ve been listening to a presentation from a psychology conference by Dr. Peter Fraenkel on “Living the Overstuffed Life” in which he discusses the negative effects associated with our busy work lives. I felt a little guilty as I listened…
Read More Category : Happiness & Well-BeingHelp for Insomnia
August 7, 2006Insomnia – Like a Vampire Are you having trouble sleeping and need help for insomnia? I discussed the the importance of getting a good night’s sleep in a previous blog. If you have insomnia though, getting that…
Read More Category : Happiness & Well-Being