In working with clients over the past several years, I have found the idea of self-compassion to be a thread that runs through many of our […]
Mindfulness in My Work as a Therapist
In my previous blog, I list three ways therapists can use mindfulness in their work (from the book, Mindfulness and Psychotherapy.) In my work as […]
Mindfulness and Mental Health Professionals
I have talked about mindfulness in the past several blog posts. Hopefully, those posts have been a helpful starting point for those who are interested […]
Mindfulness Part 2: “How Do We Do Mindfulness or Be Mindful?”
When I dance, I dance; when I sleep, I sleep; yes, and when I walk alone in a beautiful orchard, if my thoughts drift to […]
Mindfulness
I mention in my bio on this website that I am interested in how the concepts of mindfulness and self-compassion can help us live in […]