In this video blog (see below), I offer a positive twist on the standard approach to New Years resolutions that makes these resolutions stick better. Please check it out, & I hope you have a Happy New Year!
The following two tabs change content below.No Comments / Leave a comment or question
Dr. Brooks is a Licensed Psychologist and the Director of the Austin Psychology & Assessment Center (ApaCenter). He provides therapy, consultation, and coaching services to adolescents and adults. His areas of specialization and professional interests include mindfulness, cognitive behavioral therapy,solution-oriented therapy, feedback informed treatment (FIT), positive psychology, positive computing, empirically-supported treatment, and existential issues.
Latest posts by Dr. Mike Brooks (see all)
- Weight Loss Hacks – Easy Ways to Eat Healthier - January 29, 2015
- Reducing Holiday Stress From Relationship Difficulties - December 19, 2014
- Savoring Thanksgiving - November 25, 2014