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	<title>Comments on: Mindfulness</title>
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	<description>Discovering Possibilities</description>
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		<title>By: &#8220;Living Without Stress or Fear&#8221; by Thich Nhat Hanh- Audiobook Recommendation &#124; ApaCenter</title>
		<link>http://www.apacenter.com/therapy-types/mindfulness/comment-page-1/#comment-11109</link>
		<dc:creator>&#8220;Living Without Stress or Fear&#8221; by Thich Nhat Hanh- Audiobook Recommendation &#124; ApaCenter</dc:creator>
		<pubDate>Mon, 29 Nov 2010 13:48:31 +0000</pubDate>
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		<description>[...] ideas from Buddhist psychology, he guides listeners through some foundational concepts involving mindfulness that can help us to liberate ourselves from, as the title says, stress and fear so that we can lead [...]</description>
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