avatar An Insider’s Perspective Posted by Dr. Katie Shepard
Feb 2, 2010

There are numerous books, websites, and other media outlets that are devoted to educating people about various types of mental disorders. Recently, I found a very unique website that provides a new take on mental illness issues in teen populations (www.copecaredeal.org). Cope, Care, Deal organization provides numerous resources on various aspects of mental health. One  …Read More


avatar Why Teens Cut Themselves Posted by ApaCenter Associate
Dec 1, 2009

Self-injurious behavior, such as cutting, is generally more than an attempt to get attention. Teens who cut themselves often report that they do it to stop or escape from intense, unpleasant emotions, such as anxiety or depression. For these teens, the pain of the moment provides a distraction to the overwhelming myriad of confusing thoughts  …Read More


avatar How to Tell If Your Teen Is Using Drugs Posted by ApaCenter Associate
Dec 1, 2009

Look for changes in your teen’s or friend’s behavior, such as: Changes in personality, such as when an outgoing child starts appearing withdrawn or and active child becomes lethargic and unmotivated Changes in friends, such as dropping long-time friends for new ones that you don’t know Increased physical complaints, such as more frequent headaches, upset  …Read More


avatar Tips on How Parents Can Respond to an Angry Teen Posted by ApaCenter Associate
Dec 1, 2009

When a teen is angry, he or she is trying to tell you something. Sometimes they are simply frustrated with your rules and limits. Other times their anger reflects underlying fear, sadness, confusion, or feelings of rejection. Whatever the reason for your child’s anger, don’t let it drive you apart. Your teen still needs you,  …Read More


avatar Teen Behavior: Emotional Problems or Just Hormones? Posted by ApaCenter Associate
Dec 1, 2009

The changes that teens experience as they enter puberty affect them in many ways, including hormonal changes that can impact their mood and behavior. Increases in testosterone levels in boys can result in greater irritability and expressions of anger. Hormone changes in girls can have similar effects. However, when your teen’s emotional or behavior disruption  …Read More


avatar Some Appropriate Consequences for Teenage Misbehavior Posted by ApaCenter Associate
Dec 1, 2009

As your child moves from childhood to the teen years, you must adjust your style of discipline. Two things to consider: As you child gets older, your relationship with him or her is your most important leverage. Make sure that you are making time to do fun things together, creating opportunities for conversations, recognizing their  …Read More