It only took me a couple of years to finally getting around to this, but I’ve started a video blog here at the ApaCenter. Here’s […]
Stubborn Is As Stubborn Does
A few weeks ago, I was in a minor argument with a friend of mine. I, of course, was trying to get her to “see […]
Being Positive in Relationships
Researchers have found that most of our happiness comes from our relationships – around 70%. Thus, it is in our best interest, as well as […]
Love is Alive
I was recently listening to an audiobook lecture by noted Buddhist teacher Thich Nhat Hanh, for which I’ll post a full review & recommendation shortly. […]
Looking for Something? Get “Lost”!
Perhaps this seems odd to give a plug to my favorite TV show, ABC’s Lost, on this website . What on earth does this have to […]
You Matter…Here’s Proof
I recently finished the audiobook Connected: The Surprising Power of Social Networks and How They Shape Our Lives by Nicholas A. Christakis and James H. […]
Happiness in Our Relationships
As I discussed in an article about our happiness and relationships, most of our happiness in life comes from our relationships with others…around 70%. To […]
Seeing the "Good" in Others
Part of me is as cynical as the average person, and another part of me really sees “the good” in others. I have come to […]
Managing Depression and Anxiety
Everyone has good times and bad times. We all have times when we feel more down or worried depending on what’s going on in our […]
The Importance of Play
The importance of play is underrated. Kids and adults both need it, as detailed in the Feb/Mar 2009 cover story in Scientific American Mind. The […]