avatar Are All Forms of Praise Created Equal? Posted by Dr. Katie Shepard
Mar 1, 2010

Most parenting advice resources highlight the importance of praising your child. Upon further investigation, however, it appears as if not all praise is created equal. Below I briefly summarize and evaluate different types of praise. 1. Evaluative Praise vs. Acknowledgement Praise • Evaluative praise provides a comment on the child’s desired/appropriate behavior that includes a  …Read More


avatar Self-Liberation Through Actions Posted by Dr. Mike Brooks
Apr 21, 2008

Our actions can have a huge affect on our emotional well-being. One of the benefits of focusing on changing our behavior is that it is mostly directly under our control. If you want to raise your arm, it’s only a choice away. Although depression can sap our energy and motivation, it is still possible to  …Read More


avatar Self Liberation Posted by Dr. Mike Brooks
Apr 20, 2008

Now, I’m on the same journey as everyone else, so I grow and learn just as you do. Thus, I expect my views to change some over time. Still, I’m very interested in finding some core truths that everyone can use to improve their lives. I’m comfortable saying that what I’m about to list here  …Read More