June 2, 2010

Mindfulness and Psychotherapy by Germer, Siegel and Fulton (book recommendation)

This is one of the first books to attempt to synthesize all of the current research on mindfulness and western psychotherapy.  The book gives a wonderful overview of mindfulness as a concept as well as how mindfulness is being used as a part of the therapeutic process.  The editors have provided a number of articles that encompass the broad range of intersection between mindfulness and the work of psychotherapy.

Filed under Book & Media Recommendations, Happiness & Well-Being, Mindfulness, Mindfulness - Book & Media Recs