I shot the video blog below just before the November 6 election, so figuring out how to get along better with one another has been on my mind a lot lately. I hope ya’ll find this as helpful as I have!—Dr. Brooks
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Dr. Brooks is a Licensed Psychologist and the Director of the Austin Psychology & Assessment Center (ApaCenter). He provides therapy, consultation, and coaching services to adolescents and adults. His areas of specialization and professional interests include mindfulness, cognitive behavioral therapy,solution-oriented therapy, feedback informed treatment (FIT), positive psychology, positive computing, empirically-supported treatment, and existential issues.
Latest posts by Dr. Mike Brooks (see all)
- Engagement Leads to More Happiness, Mind-Wandering Leads to Less Happiness - April 14, 2014
- Some Mindfulness Meditation “Hacks” - March 12, 2014
- Why Is Mindfuless is the Master Key to Change? - February 26, 2014