A few weeks ago, I was in a minor argument with a friend of mine. I, of course, was trying to get her to “see the light” by logically and systematically presenting evidence as to why she should take my advice. Despite what I thought were very convincing arguments, she remained unswayed and unconvinced. I …Read More
The Keys to Being a Good Parent
Nov 6, 2011
As parents, we all try to do our best to do a good job. But with thousands of books on the topic of parenting as well as countless articles in popular magazines and periodicals, sometimes it is difficult to know how to be a good parent. Should we be more strict? More lenient? Use time-outs? …Read More
A Response to the “Tiger Mother” and a Thanks to Disney
Oct 2, 2011
First, before I jump into this topic, I want to apologize for the long delay since my last blog. I recently had a third child, so it’s difficult to keep up! My aim is to post weekly, so I promise to get back on track. I listened the audiobook version of Amy Chua’s Battle Hymn of …Read More
Why Marriages Succeed or Fail – Book Recommendation
Aug 24, 2011
Lately I have been studying the work of Dr. John Gottman, a psychologist and researcher who has been studying relationships for over thirty years. He published his findings in the book “Why Marriages Succeed or Fail, And How You Can Make Yours Last.” Based on his research, Gottman is able to predict, with over 90 percent …Read More
Family Therapy
Jul 20, 2011
One of the forms of therapy I am specialized in is family therapy, and I thought it would be helpful to write a blog about what family therapy is and why it could be helpful. Often when children are experiencing emotional or behavioral difficulties, these problems are related to stress or tension within the family. …Read More
Being Positive in Relationships
May 30, 2011
Researchers have found that most of our happiness comes from our relationships – around 70%. Thus, it is in our best interest, as well as the interest of others around us, to develop and maintain positive relationships. It is truly a win-win scenario. Researchers in psychology and related fields have found that in order to …Read More
Love is Alive
Oct 19, 2010
I was recently listening to an audiobook lecture by noted Buddhist teacher Thich Nhat Hanh, for which I’ll post a full review & recommendation shortly. One of the many things he spoke about that struck me is his description of love as being alive and organic. He describes the importance of “right thinking” about love. …Read More
Tips to Combat Teenage Moodiness
Sep 13, 2010
Many teenagers experience moodiness and irritability; however, by following a few simple tips, you may be able to promote a more peaceful home environment. When teenagers are feeling irritated, they often isolate themselves by going to their bedrooms alone or leaving the house to engage in a solitary activity. Unfortunately, this isolation often leads to …Read More
Tips For Building a Close Relationship With Your Child
Sep 10, 2010
Do you sometimes wonder what happened to the close bond you had with your child? Do you feel like you are stuck in power struggles with your child and do you find yourself constantly arguing together? Do you often find yourself nagging at your child and criticizing your child? Do you wish that you and …Read More
Social Communication Skills
Sep 3, 2010
Many children and teenagers (especially those on the Autism Spectrum) struggle to understand the implied rules necessary for navigating social interactions. Whereas most children learn these rules naturally by observing others, some may only be able to acquire these rules through direct instruction. If there are certain tasks that the child does not always complete …Read More