Improve Happiness With Screens
December 3, 2018In my previous blog, I brought up the fundamental problem with our screens. Our overuse of screens can interfere with how we meet our physiological and psychological needs. To be happy in life, we must effectively meet our needs. When we…
Read More Category : UncategorizedThe Fundamental Problem With Screens
December 2, 2018We love our screens, and certainly they offer many benefits. But there is a fundamental problem with screens that might be leading to some negative effects. I was recently asked by a tween girl at a presentation whether I wished…
Read More Category : UncategorizedHolidays During Politically Divided Times
November 20, 2018Holidays can be stressful even under the best of circumstances. Getting together with family and friends during these politically divided times can feel like we are walking in a minefield. I’ve written a full blog on this topic here at…
Read More Category : Happiness & Well-BeingIs Fortnite a Real Problem for Kids?
October 5, 2018It’s been too long since I’ve posted a blog on the APACenter website! I have been blogging lately at Psychology Today under Tech Happy Life. One of my more recent blogs is about the game, Fortnite. It’s all the…
Read More Category : GamingHelping Kids Disconnect To Connect In The Summer
June 19, 2018It’s tough to get kids off screens during the summer. Here are some tips. If you are parent, then your kids are either out of school or wrapping up. With three boys (ages 6, 11, and 14), my wife and…
Read More Category : Happiness & Well-Being