avatar The Keys to Being a Good Parent Posted by Dr. Mike Brooks
Nov 6, 2011

As parents, we all try to do our best to do a good job. But with thousands of books on the topic of parenting as well as countless articles in popular magazines and periodicals, sometimes it is difficult to know how to be a good parent. Should we be more strict? More lenient? Use time-outs?  …Read More


avatar The Road to Expertise – Nature or Nurture? Posted by Dr. Mike Brooks
Oct 16, 2011

“America’s Got Talent!” proclaims the title of the popular TV show. A more provocative question is, “Does anyone have talent?” A dichotomy regarding expertise exists, especially in America. For one, we hear things like “Practice makes perfect” that extol the virtues of working hard as the road to greatness. On the other hand, we hear how some  …Read More


avatar A Response to the “Tiger Mother” and a Thanks to Disney Posted by Dr. Mike Brooks
Oct 2, 2011

First, before I jump into this topic, I want to apologize for the long delay since my last blog. I recently had a third child, so it’s difficult to keep up! My aim is to post weekly, so I promise to get back on track. I listened the audiobook version of Amy Chua’s Battle Hymn of  …Read More


avatar Elite Preschool = Success in Life? Hmm… Posted by Dr. Mike Brooks
Aug 29, 2011

So I was driving home the other day when I heard this NPR story about how fierce the competition is for Manhattanites to get their children into elite preschools. These preschools can cost parents between $20,000-$30,000 per year! Apparently, it is so competitive to get into some of these preschools that parents can become quite  …Read More


avatar “The Brain That Changes Itself” by Norman Doidge, M.D. (Book Recommendation) Posted by Dr. Mike Brooks
Aug 21, 2011

A fellow professional recommended this book to me a few years ago, and I finally go around to reading it (well, listening to the audiobook). Although a few years old, the findings and implications are still very relevant today. It is similar to Train Your Mind, Change Your Brain by Sharon Begley, which I blogged  …Read More


avatar “Reality Is Broken” by Jane McGonigal (Book Recommendation) Posted by Dr. Mike Brooks
Aug 9, 2011

I’ve been a gamer a long time – basically, since video games were first invented. I date myself but, as a kid, I played the first arcade games – landmark games such as Space Invaders, Asteroids, Pac Man, Donkey Kong, Centipede, Frogger, and Galaga. Ahh, such fond memories! I had an Atari 2600, then a  …Read More


avatar “The Geography of Bliss” by Eric Weiner (Book Recommendation) Posted by Dr. Mike Brooks
Jul 18, 2011

Eric Weiner’s The Geography of Bliss: One Grump’s Search for the Happiest Places in the World is an absolute treat. Weiner is a journalist and a veteran foreign correspondent for National Public Radio and a self-professed curmudgeon. As the book implies, Weiner chronicles his quest to discover why people in some countries (e.g., Iceland, Switzerland, Thailand)  …Read More


avatar Mindfulness and Being Nonjudgemental Posted by Dr. Mike Brooks
Jul 11, 2011

In the previous post, I briefly discussed how mindfulness involves being nonjudgmental. In a manner of speaking, this is impossible. We are constantly making judgements:  What do I want to eat? What do I want to wear? What TV show do I want to watch? Which friend do I want to try to hang out  …Read More


avatar No Time to Meditate? Here’s an Easy Solution! Posted by Dr. Mike Brooks
Jul 5, 2011

Meditation has immeasurable benefits – decreasing stress, improving well-being, reducing cardiovascular disease, and so on. The society we live in seems so fast-paced sometimes that the idea of sitting down to meditate for 15-30 minutes a day seems out of reach. Ironically, many of the other things that keep us so busy that we can’t  …Read More


avatar “The Shallows: What the Internet is Doing to Our Brains” by Nicholas Carr (Book Recommendation) Posted by Dr. Mike Brooks
Jun 11, 2011

I recently enjoyed the audiobook version of Nicholas Carr’s The Shallows: What the Internet is Doing to Our Brains. Yes, I did the audiobook version. Sometimes while I was driving. At double playback speed. Yes, I get the irony…or hypocrisy? In The Shallows, Mr. Carr chronicles the history of various ways we have dessimated information  …Read More